About Liberated Living

Liberated Living is about embracing the totality of ourselves and COMING HOME to who WE truly ARE each and every moment. Understanding, as life changes, we change. So cultivating radical self acceptance, grounding in impermanence and OKNESS with NOT OK is quintessential on the road to LIVING an INSPIRED, yUMMy LIFE. Yes... eating honey cruellers with JOY can make your blood SEXY. Liberated Living offers east meets west nutrition consults, live blood cell microscopy, herbology, intuitive counselling, deep trauma release, reiki, conscious cooking classes, as well as seminars/workshops to radiate your authentic self.

Susan Stephens, Registered Holistic Nutritionist and Intuitive Counsellor, specializes in overcoming addictions, trauma, negative recurrent patterns, depression and anxiety—teaching her clients to act from a place of love and not fear. Her passion is teaching the ART of INTUITIVE EATING and LIVING for those SICK and TIRED of the UPHILL BATTLE with their body, food and life. It's about mastering NON-DOING and living life in the FLOW. It's about listening to needs of your body, your cravings, your desires, and acting from that place. It's about CHOOSING from a space of peace, love & trust and realizing that everything, always gets done. The result... a HEALTHIER, HAPPIER YOU.

My Services

Live Blood Analysis & Nutrition Consultation

Sexy blood. Sexy mind.

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Community Healing.

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Intuitive Counseling

Soul meet Spirit.

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Gwen Nimeroski


Susan is not just a great nutritionist. Her real gift is the ability to sense where a person's emotional blockage is in their body- and help them become aware of it, tune into it, work through it, and ultimately release it. What could be more powerful than this?

Dyane Cooper


My first experience with Susan was one of comfort. She helped calm my fears and immediately went to work coming up with a plan to make me as healthy as possible before undergoing my cancer treatment.

Kit Gagnon


Talking to you was what I needed. Your hug and humour and understanding gave me something to hold on to that I needed that day. You have an amazing gift for what you're doing - so many of us need it!

Elsie Kuly


I met Susan a few months ago and was introduced to a lady who gave one of the best presentations on nutrition, and nutritional supplements that I've attended. Her knowledge base was enormous, She gave out samples to illustrate her talk. The green smoothies were excellent.



45 Prospect St. Hamilton Ont.

Contact me if you have any questions or would like to book an appointment.